Lion Strong Fitness

At Lionstrong Fitness, we are dedicated to helping individuals achieve their fitness goals through personalized training programs. Our mission is to inspire and motivate our clients to adopt a healthy lifestyle that not only enhances their physical well-being but also their mental health. Our training programs are tailored to meet the unique needs and goals of each client, whether you're looking to lose weight, gain muscle, or improve overall fitness.

Our Services

We offer private training sessions and customized training programs that cater to individuals of all ages and fitness levels. Our trainers are certified professionals who are passionate about helping you achieve your goals. We believe that consistency, a sound nutritional regimen, and healthy lifestyle habits are key to success. Our services include personalized workout plans, nutritional counseling, and ongoing support to ensure you stay on track.

Meet Our Trainer

Our lead trainer, Obi Owoh, is a certified Personal Training Specialist and Fitness Trainer with a Bachelor's Degree in Exercise Science, Kinesiology & Nutrition. With over 15 years of training experience, Obi has worked with clients of all backgrounds, ages, and fitness levels. His extensive knowledge, combined with his passion for fitness, makes him an ideal coach for anyone looking to transform their body and mind.

Client Testimonials

Our clients have seen significant improvements in their health and fitness, and we're proud to share their testimonials. "Obi is an amazing trainer. He really takes the time to know you inside and out, " says Kesley R. Another client, Brooke B., notes, "Obi is dedicated to helping his clients meet their goals. He is a trainer 24/7, not just during the session you pay him for." These are just a few examples of the positive outcomes our clients have experienced under Obi's guidance.