Core 7 Fitness

At Core 7, we believe that fitness is not just about physical health, but also about mental well-being and community. Our mission is to create a space where individuals can come together, support each other, and celebrate their unique journeys. We strive to make fitness accessible and enjoyable for everyone, regardless of their background or fitness level.

Our Story

Core 7 Fitness was founded nearly 18 years ago with a deep-rooted desire to create a place where women could heal and reconnect with themselves. Today, we've grown into a vibrant community that welcomes individuals from all walks of life. Our story is one of empowerment, self-discovery, and the power of connection.

Our Services

We offer a variety of services designed to support your fitness journey. From our dynamic class schedule to personalized coaching, we provide the tools and environment you need to succeed. Our classes are more than just workouts; they're a chance to connect with others, learn, and grow. Whether you're looking to improve your physical health, boost your mental well-being, or simply find a supportive community, we're here to help.

Our Team

At Core 7, we're more than just instructors and staff. We're a family dedicated to supporting one another and our community. Our team is comprised of passionate individuals who are committed to helping you achieve your goals and find your inner strength.

What Sets Us Apart

We're not just another fitness studio. We're a movement. We believe in creating a culture of love, acceptance, and support. We celebrate individuality and promote self-love. We're a place where you can be yourself, without apology.