Aull Pilates

Aull Pilates and Movement Studio is your destination for intelligent exercise that delivers profound results.

We are a fully equipped Stott Pilates studio, located in Middletown, Rhode Island, dedicated to helping you achieve balance in body, mind, and spirit through personalized and comprehensive wellness solutions. Our experienced and certified instructors guide you every step of the way, ensuring you experience the transformative benefits of Pilates in a nurturing and supportive environment.

The Power of Stott Pilates

At Aull Pilates, we are committed to providing the highest quality Pilates instruction by adhering to the rigorous standards set by Stott Pilates. Our instructors have undergone extensive training, completing 100 to 500 hours of classroom instruction and 200 hours of hands-on experience on both the mat and apparatus. This in-depth education ensures that you receive precise, safe, and effective Pilates instruction tailored to your individual needs.

Beyond the Mat: A Variety of Classes

While Pilates is our core offering, we understand that a well-rounded fitness routine encompasses diverse modalities. That's why we also offer specialty classes in TRX body suspension training, Zumba, and the Divine Body workout. This diverse range of classes allows you to explore different fitness approaches and discover what best complements your goals and preferences.

Holistic Wellness: Mind, Body & Spirit

Our commitment to your well-being extends beyond physical fitness. We believe in a holistic approach to health, acknowledging the interconnectedness of mind, body, and spirit. Nutritional coaching and holistic lifestyle guidance are integral parts of our practice. We empower you to make informed choices about your nutrition and lifestyle, fostering a deeper connection between your physical, mental, and emotional well-being.

Experience the Aull Difference

Whether you're seeking relief from chronic pain, enhanced athletic performance, or simply a path to greater overall well-being, Aull Pilates and Movement Studio is here to guide you. Our exceptional instructors, personalized attention, diverse class offerings, and holistic approach create a transformative experience that empowers you to move with strength, grace, and confidence.