Achieve Your Goals, Start Here!
At It Starts Here Fitness, we're not just a gym - we're a community dedicated to helping you achieve your personal fitness goals. Our state-of-the-art equipment, expert trainers, and supportive environment are designed to help you maximize your potential and reach new heights.
Our Mission
We believe in fitness for everyone, regardless of age, ability, or fitness level. Our trainers work with each client on a personal level to develop a fun, challenging program tailored to their individual needs and goals. Whether you're looking to lose weight, build muscle, or simply feel more energized, we're here to support you every step of the way.
Our Services
We offer a range of services to help you achieve your fitness goals, including:
- Private and semi-private training sessions with our expert trainers
- Group fitness classes, including SPARTAN DEKA, BODY TONE, TRX MOBILITY STABILITY, and more
- Customized programming and goal-based training to help you reach your objectives
- Strength and agility reflex training, as well as corrective exercise and visual processing and tracking
- Nutritional guidance and meal planning to support your fitness journey
Our Facilities
Our state-of-the-art facility is equipped with the latest equipment and technology to support your fitness journey. From cardiovascular machines to strength training equipment, we have everything you need to take your fitness to the next level.
Meet Our Trainers
Our trainers are dedicated professionals with a passion for fitness and helping others achieve their goals. Meet Brad Lane, our owner and founder, and Katelyn, our AFAA-certified trainer. With their expertise and guidance, you'll be motivated and inspired to reach new heights.
Get Started Today
We're confident you'll love our workouts and achieve results. That's why we offer a free class to new members. Sign up today and experience the It Starts Here Fitness difference for yourself.
Overview of It Starts Here Fitness
Trainer and Coaching
The trainers at It Starts Here Fitness, particularly Brad, are highly praised for their attention to detail, proper form, and ability to tailor workouts to individual fitness levels. They are said to be knowledgeable and experienced, making adjustments to specific weaknesses and providing guidance to ensure a safe and effective workout.
Workout Experience
The workouts at It Starts Here Fitness are described as fun, challenging, and customizable to individual fitness levels. The facility offers group classes, private, and semi-private training, catering to a wide range of fitness goals, from general health and wellness to specific training for events like Spartan races. The workouts are said to be effective, with many reviewers reporting significant improvements in their physical and mental health.
Facility and Equipment
The facility is described as clean and well-equipped, with a wide range of equipment available for use.
Personalized Attention and Support
Reviewers praise the personalized attention and support provided by the trainers and staff at It Starts Here Fitness. The online classes and training programs are also commended for their convenience and effectiveness.
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