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Helping you Achieve Your Goals, One Workout at a Time

Our Mission and Values

At Olympia Fitness + Performance, we are dedicated to providing our clients with the highest quality personal training services and group fitness instruction to help them achieve life-changing results. Our mission is to provide Rhode Island's best personal fitness training, group fitness classes, sports speed and agility training, and Titleist certified golf fitness training. We strive to create a supportive and motivating environment where our clients can achieve their fitness goals and improve their overall well-being.

Meet Our Team

Our team of highly qualified trainers and fitness professionals is dedicated to helping our clients achieve their fitness goals. Our trainers are certified in various fitness disciplines, including strength and conditioning, personal training, and physical therapy. They have years of experience and are passionate about helping others achieve their fitness goals.

Services We Offer

At Olympia Fitness + Performance, we offer a variety of services to help our clients achieve their fitness goals. Our services include:

Personal Training

Our personal training programs are tailored to meet the unique needs and goals of each client. Our trainers will work with you to create a customized program that addresses your specific needs and goals.

Group Fitness

Our group fitness classes offer a fun and motivating way to stay active and healthy. Our classes are led by certified instructors and are designed to suit all fitness levels.

Sports Performance Training

Our sports performance training program is designed to help athletes of all levels improve their speed, strength, and agility.

Golf Performance Training

Our golf performance training program is designed to help golfers improve their game by improving their strength, flexibility, and coordination.

Physical Therapy and Massage

Our physical therapy and massage services are designed to help our clients recover from injuries and improve their overall well-being.

ACL Recovery and Post-Rehabilitation Program

Our ACL recovery and post-rehabilitation program is designed to help athletes recover from ACL injuries and get back to their sport.

Why Choose Us

At Olympia Fitness + Performance, we offer a unique and supportive environment that is dedicated to helping our clients achieve their fitness goals. Our trainers are certified and experienced, and our facilities are state-of-the-art. We offer a variety of services to suit all fitness levels and goals, and our prices are competitive and affordable.

Get Started Today

If you're ready to take the first step towards achieving your fitness goals, we invite you to visit us at Olympia Fitness + Performance. Our friendly and knowledgeable staff will be happy to help you get started on your fitness journey.

Reviews (93)
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Positive: The reviewers praise the gym's friendly, encouraging atmosphere, personalized coaching, and sense of community, as well as the significant improvements they have seen in their physical fitness.

Overall Experience

The reviews for Olympia Fitness and Performance are overwhelmingly positive, with all authors giving the highest rating of 5 stars. The reviewers consistently praise the friendly, encouraging, and supportive atmosphere of the gym, as well as the exceptional trainers and coaches who work with them.

Personalized Coaching

Many reviewers highlight the personalized coaching they receive from the trainers and coaches at Olympia. They praise the way the coaches take the time to understand their goals and tailor their workouts to their specific needs and abilities. Reviewers also appreciate the attention to detail and the patience shown by the coaches as they help them improve their form and prevent injuries.

Community

The reviewers also emphasize the sense of community and camaraderie they feel at Olympia. They describe the gym as a place where they feel supported and motivated by the other members and coaches, and where they have built strong relationships with like-minded individuals.

Success Stories

Several reviewers describe the significant improvements they have seen in their physical fitness and overall well-being since starting their training at Olympia. They attribute their success to the effective training programs and coaching they receive, as well as the sense of accountability and motivation they feel being part of the Olympia community.

Notable Mentions

Some reviewers specifically mention the exceptional staff at Olympia, including Mike, Katie, Steve, and Katie, who are described as knowledgeable, caring, and passionate about helping their clients. Others praise the gym's TPI program, which is said to have made a significant difference in their lives.