Newport Pilates

Newport Pilates is a premier classical Pilates studio located in the heart of Newport, Rhode Island. Established in 2007, we have been providing individual and group instruction in our private, fully equipped studio. Our team of fully certified Pilates instructors is dedicated to providing customized workouts that accommodate your individual needs and abilities. We offer Reformer Classes, Pilates Tower Classes, Mat Classes, and Specialty Classes, striving to meet all your needs in a fun, energized, and safe environment.

About Newport Pilates

Our teaching involves the use of the entire Pilates system, offering a consistent, classically based, invigorating, and fitness-focused Pilates workout. Our team of highly qualified instructors can accommodate every individual, from beginners to professional athletes, including those with injuries or other special cases. We provide a classical, systematic, and integrative approach to Pilates, and our instructors are fully certified with Power Pilates, the leading educator of Classical Pilates. With our small boutique-style, we aim to create a personable, welcoming, energizing, and fun environment for our clients.

Our Services

At Newport Pilates, we offer private, semi-private, and group instruction. Our classes are personalized to client ability, ensuring that you receive a workout tailored to your individual needs. We offer a variety of Pilates options, including:

• Pilates Mat Classes: Our mat classes focus on strengthening your core and improving your posture, flexibility, and balance.
• Group Reformer Classes: Our group reformer classes provide a full-body workout, focusing on strength, flexibility, and control.
• Specialty Classes: Our specialty classes include Jumpboard, Barre, and TRX, providing a unique and challenging workout.

Pilates Options

Our Pilates options are designed to accommodate every individual, from beginners to professional athletes. We offer private, semi-private, and group instruction, allowing you to find what works best for you. Our classes are personalized to client ability, ensuring that you receive a workout tailored to your individual needs.

Schedule & Rates

We offer a variety of class times to accommodate your schedule. Our rates are competitive, and we offer packages and memberships to fit your needs. Please visit our website or contact us for more information on our schedule and rates.

The Pilates Method & Its Benefits

The Pilates method is a system of exercises designed to improve physical strength, flexibility, and posture. It focuses on the core muscles, which are the muscles that support the spine and pelvis. By strengthening these muscles, you can achieve optimal core strength, a healthy spine, and an evenly conditioned body. Pilates has numerous benefits, including:

• Improved posture and alignment
• Increased core strength and stability
• Improved balance and coordination
• Increased flexibility and range of motion
• Improved athletic performance
• Relief from chronic pain and injuries

At Newport Pilates, we are dedicated to sharing the benefits of Pilates with our clients. Our instructors are passionate about teaching Pilates and are committed to helping you achieve your fitness goals.

Instructors

Our instructors are fully certified with Power Pilates, the leading educator of Classical Pilates. They are highly qualified and trained to accommodate all fitness levels. Our team includes:

• Tracie Kedzierski: Tracie is the manager of Newport Pilates and is Power Pilates Certified. She received her training in New York City and Boston and has been practicing Pilates for over 23 years.
• Julie Warburg: Julie is a classically trained Pilates instructor certified by Power Pilates in New York City. She has been teaching since 2000 and practicing Pilates since 1985.