GYMGUYZ Greenwich

At GYMGUYZ, we're committed to changing lives every day. Our team of certified personal trainers and nutrition experts are dedicated to helping individuals achieve their fitness goals in the comfort of their own homes, offices, or virtually. With our unique in-home, onsite, and virtual personal training model, we bring the workout to you, making it more convenient and accessible than ever before.

Our Story

Our journey began with a simple yet powerful idea: to make fitness more accessible and convenient for everyone. We recognized that going to the gym can be intimidating, and that finding time to fit in a workout can be challenging. That's why we created GYMGUYZ, to bring the certified personal trainer, equipment, and workout to you. Today, we're proud to have changed the lives of thousands of individuals, helping them achieve their fitness goals and transform their bodies.

Our Services

At GYMGUYZ, we offer a wide range of services designed to help you achieve your fitness goals. From strength training to cardio, yoga, and nutrition counseling, our certified personal trainers will work with you to create a customized fitness program tailored to your needs and goals. Our services include:

• In-home, onsite, and virtual personal training sessions
• Customized fitness programs tailored to your goals and needs
• Nutrition counseling and meal planning
• Pre-natal exercise and senior fitness training
• Sports conditioning and strength training
• Stretch sessions and weight loss and toning programs
• Youth and teen fitness training

Why Choose Us

At GYMGUYZ, we're committed to providing the highest level of service and support to our clients. With our unique in-home, onsite, and virtual personal training model, we offer maximum accountability and results. Our team of certified personal trainers will work with you to create a customized fitness program that meets your needs and goals, and will provide the motivation and support you need to achieve success.