Transform Your Body and Mind
At LMI Fitness, we believe that fitness is not just about physical transformation, but also about mental and emotional growth. Our coaching programs are designed to help you transform your body and mind, and maintain a healthy lifestyle. Our team of experienced coaches will guide you every step of the way, providing personalized attention and support to help you achieve your fitness goals.
Our Story
Our founders, Steve and Anna, started their fitness journey alone, with many false starts and setbacks. But they found functional fitness, which changed their lives. They realized that fitness is not just about physical transformation, but also about experiencing vitality and confidence. They want to help others achieve the same, and that's why they started LMI Fitness.
Our Coaches
Our team of coaches is dedicated to your success. John Peterson, Steven Williams, and Anna Smith are all experienced coaches who are passionate about helping others achieve their fitness goals. They have years of experience in coaching and have helped numerous individuals transform their lives through fitness.
Our Services
We offer a range of services, including group training, personal training, and nutrition coaching. Our group training classes are designed to be fun and challenging, and our personal training sessions are tailored to your individual needs and goals. Our nutrition coaching program helps you develop healthy eating habits and provides personalized nutrition plans.
What We Do Best
We specialize in helping individuals who are new to fitness or have tried other programs without success. Our coaches will help you learn the fundamental movements and theories of CrossFit, as well as your abilities and limitations. We will create a workout plan that is challenging but safe for you and your current capabilities. We will help you develop lifelong healthy habits, grow your confidence, and feel better physically and mentally.
Get Started Today
Schedule a free intro with one of our professional coaches and take the first step towards transforming your body and mind. We will show you how to push the limits of what you thought you were capable of. Don't let fear or doubt hold you back. Join our community and start your fitness journey today.
Personalized Attention and Support
All of the reviewers had a highly positive experience at LMI Fitness, praising the facility, staff, and community for their welcoming atmosphere, knowledgeable coaches, and adaptable workouts. Reviewers mentioned that the coaches take the time to get to know them, ask about their well-being, and provide personalized feedback to improve their form and avoid injury.
The reviewers highlighted the facility's comfort and friendliness, with many mentioning that they felt at ease and motivated to work out. The community was described as supportive, with members helping and encouraging one another. Reviewers appreciated the variety of workouts and the ability to scale exercises to their individual fitness levels.
Exceptional Coaching
Multiple reviewers praised the coaches for their knowledge, expertise, and enthusiasm. Reviewers mentioned that the coaches were always available to answer questions, provide guidance, and offer modifications for injuries or limitations.
The coaches' attention to detail and focus on proper form were consistently praised, with reviewers noting that they felt safe and supported during workouts. Many reviewers mentioned that the coaches' ability to adapt exercises to their individual needs made it possible for them to continue working out despite physical limitations or challenges.
Community and Environment
The reviewers were unanimous in their praise for the LMI Fitness community, describing it as supportive, friendly, and encouraging. Reviewers mentioned that they felt part of a team and appreciated the sense of belonging that came with being a member of the gym.
The atmosphere at LMI Fitness was described as welcoming and comfortable, with many reviewers mentioning that they looked forward to their workouts and felt motivated to continue improving their health and fitness.
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