Tom Furman Fitness

At Tom Furman Fitness, we're dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Our mission is to empower individuals with the knowledge, skills, and confidence to take control of their physical fitness and overall well-being.

Our Story

Our founder, Tom Furman, has been involved in martial arts and conditioning since 1972. With a background in wrestling and a student of the methods of the York Barbell Club, Tom has developed a unique approach to fitness that combines strength training, movement, and physical combat. Over the years, Tom has had the privilege of training with some of the best in the industry, including martial arts legends, exercise physiologists, and special forces operatives.

Our Services

At Tom Furman Fitness, we offer a range of services designed to help individuals achieve their fitness goals. Our services include:

• In-Home Training: Our in-home training program allows you to train in the comfort of your own home, with personalized instruction from Tom himself.
• Online Training: Our online training program offers a flexible and convenient way to achieve your fitness goals, with personalized coaching and support.
• Phone/Skype Consults: Our phone and Skype consults provide a personalized approach to fitness coaching, allowing you to receive expert guidance and support from the comfort of your own home.
• Professional Athlete Training: Our professional athlete training program is designed specifically for athletes who want to take their performance to the next level.

Our Approach

At Tom Furman Fitness, we believe in a holistic approach to fitness that combines strength training, movement, and physical combat. Our approach is centered around the idea of developing functional strength, improving mobility, and enhancing overall athleticism. We believe that fitness should be fun, challenging, and rewarding, and we're committed to helping our clients achieve their goals in a supportive and motivating environment.