Empowering Individuals to Take Control of Their Health and Wellness
At The Custom Fitness Institute, we believe that fitness is not just about physical transformation, but also about empowering individuals to take control of their health and wellness. Our team of certified trainers and nutrition experts are dedicated to providing personalized coaching, guidance, and support to help you achieve your fitness goals.
Our Services
We offer a range of services designed to cater to your unique needs and objectives. From personal training and nutritional coaching to recovery therapy and physical assessments, our comprehensive approach ensures that you receive a holistic fitness experience. Our private training facility in Pompano Beach provides a comfortable and non-intimidating environment for you to focus on your fitness journey.
Personal Training
Our personal training programs are tailored to your specific goals, whether it's weight loss, strength gain, or athletic performance. Our certified trainers will work with you to create a customized workout plan that suits your lifestyle and fitness level. We also offer complimentary intro sessions to help you get started.
Nutritional Coaching
Proper nutrition is a crucial component of any fitness program. Our nutrition experts will work with you to create a personalized meal plan that complements your fitness goals and lifestyle. We believe in making healthy eating simple and sustainable, so you can maintain your progress over time.
Recovery Therapy
Recovery is an essential part of any fitness program. Our recovery therapy sessions are designed to help you recover quickly and effectively, whether you've had a long day at work or an intense workout. Our team will work with you to create a customized recovery plan that suits your unique needs.
Physical Assessments
Our physical assessments are designed to evaluate your current body composition, past or current injuries, and workout experience. This information helps us create a personalized fitness plan that addresses your specific needs and objectives.
Meet Our Trainers
Our team of certified trainers and nutrition experts are passionate about helping you achieve your fitness goals. Meet Bobby Jackson, our owner and founder, and Coco Encinas, our head coach, who are dedicated to providing you with a unique and personalized fitness experience.
Why Choose Us?
At The Custom Fitness Institute, we're committed to helping you achieve your fitness goals and maintain a healthy lifestyle. Our unique approach, certified trainers, and personalized coaching sets us apart from other fitness centers. Don't just take our word for it - read what our clients have to say about their experience with us.
Overview of Custom Fitness
Trainers and Facilities
Custom Fitness is a private gym that offers one-on-one training sessions with experienced trainers. The trainers, led by Coco, are knowledgeable, caring, and passionate about their work. The gym is clean, well-maintained, and equipped with top-notch equipment.
Personalized Workouts
Trainers at Custom Fitness create personalized workout plans tailored to individual goals, whether it's weight loss, building muscle, or improving overall fitness. They also accommodate modifications for clients with injuries or specific needs.
Positive Experiences
Clients rave about their experiences with Custom Fitness, citing the trainers' expertise, motivation, and supportive nature. Many have achieved significant results, such as weight loss, improved body mass, and increased strength and agility.
Client Testimonials
Clients praise the trainers' ability to make workouts fun and challenging, yet still achievable. They appreciate the private setting, cleanliness, and state-of-the-art equipment. Several clients have achieved significant results, including weight loss, improved body mass, and increased strength and agility.
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