Reston Pilates

At Reston Pilates, we believe that "Movement Heals". Our studio is dedicated to providing a caring, safe, and inspiring environment with exceptional instruction and personal support to empower you to reach your goals. We are passionate about health, fitness, and our students, and we are committed to sharing the truth that "Movement Heals".

Our Mission

Our mission is to provide an open, nurturing, highly empathetic, and compassionate environment where every student who walks in our doors feels safe and supported in reaching their goals. We are dedicated to helping you achieve the changes you seek in your mind and body by restoring functional movement patterns in a vibrant and healthy body.

Our Services

We offer private and semi-private Pilates sessions, tailored to meet your individual needs and goals. Our experienced instructors will guide you through a series of exercises that will help you improve your flexibility, balance, strength, and overall well-being. Whether you're looking to improve your posture, alleviate back pain, or simply feel more energized, we are here to support you every step of the way.

About Our Founder

Jodi Rakoff, our founder, is a passionate and grateful teacher who has been teaching Pilates since 2004. She has comprehensive certifications through both BASI and Power Pilates, and is also a RRCA Certified Running Coach. Jodi believes that movement heals and that through Pilates, we can all connect with our inner strength and live healthy, active lives.

Our Philosophy

We believe that movement is the key to a healthy and happy life. Our philosophy is simple: "Movement Heals". We are committed to helping you achieve your goals and live a life that is free from pain and injury. We believe that everyone deserves to feel their best, and we are dedicated to helping you get there.