Empowering movement, empowering you
Hello there! I'm N. Nicole Bennette, a certified classical Pilates instructor in Los Angeles, California. My passion for Pilates started with a personal journey of physical rehabilitation and discovery. Having experienced the transformative power of this practice firsthand, I'm thrilled to share its potential with others.
My Approach to Pilates
My teaching philosophy is based on the principle that Pilates is for everyone. I tailor each session to meet the unique needs and goals of my clients, considering their individual physicalities, fitness levels, and specific concerns. I believe in creating a safe and supportive environment where clients can feel comfortable, challenged, and empowered.
What I Offer
I offer a variety of Pilates services to suit your needs:
Private Sessions
- Personalized one-on-one training on Pilates equipment in my home studio or via Zoom.
- Suitable for all levels, from beginners to advanced clients.
Group Classes
- Engaging mat classes on Zoom, featuring contemporary and classical Pilates repertoire.
Specialized Programs
- Pre- & Postnatal Pilates to safely strengthen and restore your core after childbirth.
- Scoliosis & Posture Correction to address imbalances and relieve pain.
- Back & Pelvic Pain Relief to strengthen core muscles and restore spinal mobility.
Who I Can Help
I have experience working with clients with:
- Mature clients
- Scoliosis
- Dancers and athletes
- Individuals with lower back pain
- Postural imbalances
- Cross training and injury rehabilitation
If you're ready to discover the transformative power of Pilates, book your introductory session with me today!
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