Custom Body Fitness

Our Story

Chris and Wendy founded Custom Body Fitness with a vision to empower people to achieve sustainable health and wellness through personalized, science-backed programs. Their commitment is to provide clients with a holistic approach that addresses physical fitness, nutritional habits, and personal accountability.

Our Approach

We understand that achieving lasting health requires a holistic approach that encompasses both physical training and mindful nourishment. Our programs go beyond simply providing exercise routines, focusing on building sustainable habits and empowering individuals to take ownership of their health.

1. 90 Day Mind-Body Transformation

• Personalized assessments to identify areas for growth.
• Data-backed methods to change eating and exercise habits.
• Comprehensive support that addresses physical and emotional transformation.

2. Custom Training

• Develop a personalized fitness plan tailored to your unique needs and goals.
• Receive ongoing guidance and motivation from experienced coaches.
• Track your progress and adjust your plan as needed.

3. Personalized Nutrition Guidance

• Receive done-for-you meal plans that align with your health goals.
• Learn how to make sustainable dietary changes.
• Get support with tracking your macros and calories.

4. Accountability & Support

• Enjoy the benefit of personalized coaching through our convenient app.
• Connect with a supportive community of fellow members.
• Access to exclusive challenges and resources to keep you motivated.

5. Results Guaranteed

• Experience the power of accountability and personal growth.
• Receive a money-back guarantee if you're not satisfied with your results.

Join Us and Take Control of Your Health

Custom Body Fitness empowers individuals to achieve sustainable health and wellness through personalized programs, supportive coaches, and a caring community. Join us and take the first step towards a healthier and more empowered you!