Begin Your Journey to Optimal Health!
A sanctuary for mindful movement and body empowerment awaits at Andrea White Pilates in the heart of Santa Monica. Founded by certified Pilates instructor Andrea White, our studio offers a transformative experience focused on strengthening, aligning, and empowering every body.
Our Vision
We believe in the transformative power of Pilates to foster balance, grace, and strength in individuals of all ages and fitness levels. Our personalized approach combines mindful movement with expert guidance to restore, rejuvenate, and elevate your physical potential.
Our Expertise
Andrea White Pilates boasts a team of certified and experienced instructors who are passionate about sharing the benefits of Pilates. Our instructors have worked with diverse clientele, including:
- Individuals seeking improved posture and alignment
- Athletes enhancing their performance and rehabilitation from injuries
- Prenatal and postnatal mothers recovering from childbirth
- People of all ages seeking holistic fitness and stress reduction
Our Approach
Our rejuvenating Pilates sessions utilize high-quality Balanced Body equipment, including reformers, trapeze, ladder barrels, and stability balls. Each session is tailored to your individual needs and goals, ensuring a safe and effective experience.
What Sets Us Apart
- Personalized attention: We believe in building lasting client relationships through tailored sessions and encouragement.
- Custom-designed programs: Our instructors create unique sequences based on your unique needs and goals.
- Stress-reducing experience: Our mindful approach promotes relaxation and stress reduction, leaving you feeling refreshed and energized.
Benefits of Choosing Andrea White Pilates
- Enhanced body awareness and alignment
- Increased strength, flexibility, and core power
- Improved balance and coordination
- Reduced stress and improved posture
- Enhanced performance in physical activities
Join us at Andrea White Pilates and discover the transformative power of Pilates!
Positive Reviews
The reviewers are overwhelmingly positive about their experiences with Andrea White Pilates. They praise the studio's cleanliness, professionalism, and expert instructors. Many reviewers have seen significant improvements in their physical health, including improved posture, strength, flexibility, and reduced pain.
Before and After Results
Several reviewers mention seeing noticeable improvements in their bodies after taking classes at Andrea White Pilates. These improvements include stronger and more flexible bodies, improved posture, and reduced pain.
Instructor Expertise
The reviewers are highly impressed with the instructors' expertise, particularly Andrea's. They appreciate her ability to tailor sessions to individual needs, correct form, and provide exercises that are safe and effective.
Prenatal and Postnatal Classes
Several reviewers specifically mention Andrea's prenatal and postnatal classes, highlighting their importance and effectiveness in maintaining a healthy pregnancy and speedy recovery.
Cleanliness and Professionality
All reviewers mention the cleanliness and professionalism of the studio, which they find impressive.
Virtual Classes
Some reviewers have partaken in virtual classes and appreciate the convenience and effectiveness of these sessions.
Before and After Improvements
Instructor Expertise
Prenatal and Postnatal Classes
Cleanliness and Professionality
Virtual Classes
