Transforming Lives, One Mind, Body, and Soul at a Time
At Foxley Fitness, we are dedicated to helping individuals achieve a healthier, happier life - mind, body, and soul. Our founder, Susan Foxley, is a certified life coach, clinical hypnotherapist, registered yoga master, and author. With decades of experience in teaching yoga and healthy life habits to people of all ages, Susan has developed a unique approach to life coaching and yoga that combines her expertise in psychology, breathwork, and meditation.
Our Mission
Our mission is to empower individuals to take control of their lives, overcome challenges, and achieve their goals. We believe that everyone deserves to thrive mentally, physically, emotionally, and spiritually. Our goal is to provide personalized guidance, support, and tools to help individuals achieve a balanced and fulfilling life.
Our Offerings
At Foxley Fitness, we offer a variety of services designed to help you achieve your goals. Our services include:
- Life Coaching Sessions: One-on-one coaching sessions, either in-person or online, to help you overcome challenges, set goals, and create a personalized plan for achieving a healthier, happier life. Our life coaching sessions include clinical hypnotherapy for stress relief, happiness, health, and for sleep, to quit smoking and/or weight loss, if needed.
- Yoga Classes: 1-on-1 and group yoga classes, both online and in-person, to help you develop flexibility, strength, and balance while reducing stress and increasing energy.
- Workshops and Retreats: Regular workshops and retreats, both online and in-person, to help you deepen your understanding of yourself and the world around you. Our workshops and retreats include activities such as yoga, soundbaths, breathwork, meditation, relationship and nutritional panels, hypnosis, tarot readings, massages, and vegan lunches.
- Books and Videos: We offer a range of books and videos on life coaching, yoga, and wellness, including Susan Foxley's best-selling books, "The Foxley Fix: The Little Instruction Book of Essential Yoga Poses" and "Mixed Up to Fixed Up in Four Weeks: A Life Guide for Growth".
Testimonials
Don't just take our word for it! Here's what some of our clients have to say:
- "Susan saved me! Life seemed so confusing and complicated and too challenging. Her book was so easy to read and make sense of! I feel 20 years lighter in my soul! You will blossom." - Kristin, Los Angeles
- "Susan will transform the way you think! She explains how to turn your life around using simple language and tools. I highly recommend her workshops, book, and utilizing her easy steps on how to take all that negative self-criticism and turn it into self-love. My world has changed for the BETTER since meeting Susan!" - Diane, Venice
Get Involved
Join us on Instagram and stay informed about our upcoming events and workshops. You can also send us an email or text us at 310-383-8433 to schedule a life coaching session or attend one of our workshops. We look forward to helping you achieve a healthier, happier life - mind, body, and soul.
About Susan's Wisdom and Guidance
Susan is widely regarded as a compassionate and knowledgeable healer, life coach, and yoga instructor. Her unique blend of yoga, bodywork, and hypnotherapy has helped individuals overcome complex issues such as PTSD and achieve profound personal growth.
Her Holistic Approach
Susan's approach is centered on changing one's thoughts, which in turn changes their energetic field. She incorporates yoga and meditation into her coaching sessions, which has been shown to be highly effective in promoting relaxation, reducing stress, and increasing overall well-being.
Client Testimonials
Susan's clients praise her for her compassion, kindness, and infectious positive energy. They appreciate her gentle and insightful guidance, creative solutions, and her ability to create a safe and non-judgmental space for self-discovery.
Conclusion
Susan is a highly respected life coach and healer known for her wisdom, compassion, and holistic approach to personal growth and wellness.
