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Stronger, faster, leaner - for life!

At Sonki Fitness, we're passionate about helping people achieve their fitness goals and live a healthier, happier life. With our unique approach to fitness, we've been the leading fitness boot camp program in the world since 2002. Our mission is to get you in the best shape of your life, for life! We believe that fitness should be a lifelong journey, not a short sprint.

Our Philosophy

Our philosophy is built on the principles of world-class instruction, positive reinforcement, mental training, and safe, effective, and fun exercises. We provide complete fitness programs for all ages and levels. Our services include boot camp, personal, group, and corporate training, and fitness vacations. We're based in Santa Monica, CA, and provide services throughout the Los Angeles area.

Our Services

We offer a variety of services designed to help you achieve optimal fitness:

Boot Camp

Our outdoor fitness program is designed to condition the entire body and mind. Get fitter, healthier, and happier in just 5 weeks!

Corporate Training

Get your employees healthier and happier while boosting productivity, lowering healthcare costs, and increasing morale.

Fitness Vacation

Join us for a vacation that will change your life! Our fitness vacation is featured in Men's Health as one of the top trips in the world.

Group Training

An affordable way to hire a personal trainer by sharing the cost while having fun working out with friends or significant others.

Personal Training

Train one-on-one with one of the most sought-after trainers in the country who's helped thousands of people get in top shape.

Our Story

Sonki Fitness was founded in 2002 by Sonki Hong, a former US Army Captain with over 26 years of fitness and sports experience. Sonki has been hailed as "the most all-around physically fit person in the world" by the press. He created Sonki Fitness based on honor, integrity, and a genuine passion for helping people. He firmly believes there's no shortcut to success in fitness and focuses on making fitness a lifelong habit and having fun doing it.

Meet Our Team

Our team is comprised of experienced trainers and fitness experts who share our passion for fitness and helping others. Meet our founder, Sonki Hong, and our team of trainers who are dedicated to helping you achieve your fitness goals.

Reviews (18)
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Positive: The program is praised for its effectiveness in helping individuals achieve their fitness goals, improve their overall health, and increase their energy levels, with a supportive and motivating community.

Overview of Sonki Fitness

Sonki Fitness has received an overwhelmingly positive response from its clients, with a 5-star rating across the board. The reviews highlight the program's effectiveness in helping individuals achieve their fitness goals, improve their overall health, and increase their energy levels.

Trainers and Community

The trainers, particularly Sonki, are praised for their kindness, encouragement, and support. The community of trainers and students is described as friendly, motivating, and supportive, making the workout experience enjoyable and fun.

Workouts and Location

The one-hour full-body workouts are praised for being a perfect mix of exercises that leave clients feeling satisfied and motivated. The scenic location of the workouts, held in Santa Monica Palisades Park with ocean views, adds to the overall positive experience.

Results and Benefits

Clients have reported significant improvements in their physical health, including weight loss, increased energy levels, and improved mood. The program is also credited with helping individuals develop a more optimistic outlook and increased motivation.