Mandeville Wellness

At Mandeville Wellness, our mission is to empower individuals to achieve their fitness and wellness goals by providing personalized coaching services that cater to their unique needs. With over 10 years of extensive education and experience, our founder and certified personal trainer, Rachel Mandeville, takes a holistic approach to fitness and health.

Our Services

At Mandeville Wellness, we offer a variety of services designed to help you achieve your fitness and wellness goals. Our services include:

• Personalized Coaching: Our certified personal trainers will work with you to create a customized fitness program that suits your lifestyle, goals, and needs.
• Nutrition Coaching: Our expert nutrition coaches will help you develop healthy eating habits and provide personalized nutrition plans to support your fitness goals.
• Mindfulness and Stress Reduction: Our mindfulness-based stress reduction programs will help you manage stress and anxiety while promoting overall well-being.
• Group Fitness: Join our group fitness classes for a fun and supportive environment to get fit and stay motivated.

Our Approach

At Mandeville Wellness, we believe in the importance of proper technique and quality over quantity. We focus on building long-lasting results by teaching our clients the fundamentals of exercise and nutrition. Our experienced trainers and coaches will work with you to develop a personalized program that suits your needs and goals.

Our Expertise

Our founder and certified personal trainer, Rachel Mandeville, is a certified functional strength coach and holds a Bachelor of Science in Exercise Science from Bowling Green University. With extensive experience in the corporate wellness space, Rachel has worked with top tech companies in the Bay Area, including Apple, YouTube, and Google.

Why Choose Us

At Mandeville Wellness, we are dedicated to helping you achieve your fitness and wellness goals. Our experienced trainers and coaches will work with you to develop a personalized program that suits your needs and goals. We offer flexible scheduling, state-of-the-art facilities, and a supportive environment to help you reach your full potential.