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"FOUNDED IN SCIENCE AND PROVEN IN PRACTICE" You Control The Outcome

At Performance Fitness Concepts, we believe that every individual is metabolically unique, and that's why we've dedicated ourselves to providing personalized nutritional counseling and fitness programs that cater to each person's specific needs. With over 33 years of experience, we've helped countless individuals achieve their health and wellness goals, and we're committed to helping you unlock your body's full potential.

Our Story

Our journey began with a simple yet powerful realization: traditional dieting approaches simply don't work. The one-size-fits-all approach ignores the fact that everyone's metabolism is unique, leading to frustration, disappointment, and a cycle of weight loss and gain. We knew there had to be a better way. That's why we've developed a scientific approach to metabolic nutrition, using lipid profile testing to create personalized programs that empower individuals to take control of their health, nutrition, fitness, and mental well-being.

Our Goal

Our goal is simple: to help you achieve remarkable and permanent results in weight loss, energy levels, and overall health. We do this by strengthening and increasing muscle tissue while simultaneously utilizing and decreasing body fat. Our team of experts assesses each individual's needs, designing a complete and accurate exercise and nutrition program that is realistic, achievable, and tailored to their unique metabolic type.

Our Services

At Performance Fitness Concepts, we offer a range of services designed to help you achieve optimal health and wellness. Our programs include:

  • Metabolic Typing: Discover your unique metabolic type and learn how to fuel your body for optimal performance and health.
  • Nutrition Counseling: Work with our team of experts to develop a personalized nutrition plan that meets your specific needs and goals.
  • Fitness Programs: Our customized fitness programs are designed to help you achieve your goals, whether that's weight loss, increased energy, or improved overall health.
  • Athlete Performance: We understand the unique needs of athletes and offer specialized programs to help you optimize your performance and achieve your goals.

What Sets Us Apart

At Performance Fitness Concepts, we're committed to helping you achieve permanent results, not just quick fixes or fad diets. Our approach is founded in science and proven in practice, and we guarantee our results. We believe that every individual is unique, and that's why we take the time to understand your specific needs and goals. Our team of experts is dedicated to empowering you with the knowledge and tools you need to take control of your health and wellness.

Reviews (11)
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Positive: Dr. Goglia's nutrition program has helped many people achieve their weight loss and health goals, and reviewers praise his personalized approach and holistic care.
Negative: Some reviewers experienced issues with refunds, customer service, and the quality of the online program, citing misleading advertising and lack of transparency.

Overview of Dr. Goglia's Nutrition Program Reviews

Positive Reviews

The majority of reviewers praise Dr. Goglia's nutrition program, stating that it has changed their lives and helped them achieve their weight loss and health goals. They appreciate Dr. Goglia's personalized approach, attention to detail, and holistic care. Many reviewers have reported significant weight loss, improved health, and a better relationship with food.

Key Benefits

  • Personalized approach and attention to detail
  • Holistic care and nutrition planning
  • Effective weight loss and improved health
  • Improved relationship with food and body
  • High level of customer support and motivation

Negative Reviews

A few reviewers have expressed dissatisfaction with Dr. Goglia's online program, citing issues with refunds, customer service, and the quality of the meal plans. Some reviewers felt misled by the advertising and had difficulty getting support or canceling their subscriptions.

Common Complaints

  • Difficulty with refunds and cancellations
  • Poor customer service and support
  • Misleading advertising and lack of transparency
  • Limited and basic online app features