Little Engine

At Little Engine Personal Training x Strength and Conditioning, we are dedicated to helping individuals achieve their fitness goals through our comprehensive and personalized training programs. Our state-of-the-art facility, located in the heart of Providence's Steel Yard, is equipped with the latest equipment and staffed by experienced and certified trainers. Our team of experts, led by Jason Marton, CSCS, will work closely with you to develop a customized training program tailored to your specific needs and goals.

Our Mission

Our mission is to provide a safe, supportive, and motivating environment that empowers individuals to reach their full potential. We believe that every client deserves a personalized approach to fitness, and our trainers are committed to delivering exceptional service and guidance every step of the way. Whether you're seeking to lose weight, rehabilitate from an injury, or improve your athletic performance, we are dedicated to helping you achieve your goals.

Services Offered

At Little Engine Personal Training x Strength and Conditioning, we offer a range of services designed to meet the diverse needs of our clients. These include:

• Virtual and in-person one-on-one personal training sessions
• Virtual and in-person small group personal training sessions
• Onsite training at your home or business

Our trainers are experienced in a variety of training methods and can cater to clients with specific goals or needs, including:

• Weight loss and body composition improvement
• Injury rehabilitation and prevention
• Athletic performance enhancement
• Strength and conditioning training
• Small group training

Our Expertise

Our team of trainers, led by Jason Marton, CSCS, has extensive experience in the fitness industry. Jason earned a bachelor's degree in education from the University of Rhode Island and holds certifications in personal training and strength and conditioning. He has a specific interest in injury prevention, rehabilitation, and research. Our trainers are committed to staying up-to-date with the latest research and trends in fitness, ensuring that our clients receive the most effective and innovative training methods available.

Why Choose Us

At Little Engine Personal Training x Strength and Conditioning, we pride ourselves on our commitment to excellence, our passion for fitness, and our dedication to helping our clients achieve their goals. We offer a unique and supportive environment that fosters growth, motivation, and success. Whether you're just starting out or seeking to take your fitness to the next level, we invite you to experience the Little Engine difference.