LEAVE THE REST TO US, LET THE FUN BEGIN!
At CMS, we are passionate about empowering individuals to achieve their health and fitness goals. Founded by Cathy Molinett, a certified fitness instructor with over 19 years of experience in the fitness industry, our studio is built on a simple yet powerful philosophy: to create a happy, supportive, diverse, and multicultural community where people can come together to create a positive mindset and find their love for fitness and dance.
Our Mission
Our mission is to provide a unique and inclusive fitness experience that inspires and motivates individuals to reach their full potential. We believe that fitness is not just about physical health, but also about mental well-being and emotional balance. Our expert instructors are dedicated to creating a fun and supportive environment that allows everyone to feel welcome, regardless of their fitness level or background.
Our Classes
We offer a diverse range of group fitness and dance classes, including Zumba, BodyFit, Hip-Hop, Yoga, Funky Fun, and Latin Dance. Our classes are designed to cater to all ages and fitness levels, from beginners to advanced enthusiasts. Whether you're looking to lose weight, increase your energy levels, or simply have fun, we have a class that's right for you.
Our Unique Approach
At CMS, we believe that fitness should be enjoyable and empowering. That's why we've created a unique approach that combines the latest fitness trends with traditional dance styles. Our instructors are passionate about teaching, and we pride ourselves on our expertise in delivering high-energy, engaging, and challenging workouts.
Our Community
Our community is at the heart of everything we do. We believe that fitness should be a journey, not just a destination. Our members come from diverse backgrounds and age groups, and we celebrate our differences while fostering a sense of belonging and connection. Whether you're a long-time fitness enthusiast or just starting out, you'll find a warm and welcoming community at CMS.
Join Us
We invite you to experience the CMS difference for yourself. Take a class, join our community, and discover the joy of fitness and dance. Visit us today at 6706 Penn Ave S, Richfield, MN 55423, or join our email list to stay updated on our special events and offers.
Overview of CM's Fitness and Dance Reviews
General Feedback
The majority of reviewers have given CM's Fitness and Dance a 5-star rating, with many praising the welcoming and empowering atmosphere, the effectiveness of the workouts, and the friendliness of the instructors and staff.
Instructors and Classes
Many reviewers have praised the instructors, particularly Cathy, the owner, for their enthusiasm, professionalism, and ability to create a supportive environment. The variety of classes offered, including Zumba, strength training, and dance classes for kids and adults, has also been a major draw for many reviewers.
Community and Atmosphere
Reviewers have consistently mentioned the warm and welcoming community at CM's Fitness and Dance, with many feeling comfortable and supported throughout their fitness journey. The studio's ability to create a sense of belonging and motivation has been a key factor in many reviewers' decision to continue attending classes.
Minor Criticisms
A few reviewers have mentioned minor issues, such as the lighting in the studio and the lack of certain amenities like a water fountain or formal lounge area. However, these criticisms have not detracted from the overall positive experience reviewers have had at CM's Fitness and Dance.