Empowering Individuals to Become the Best Versions of Themselves
Who We Are
Welcome to Lagree Fit 415, your premier Lagree workout studio in San Francisco. Our mission is to provide a unique and challenging workout experience that burns fat, tones muscles, and boosts overall well-being. Our team of experienced instructors is dedicated to helping you achieve your fitness goals and live a healthier, more balanced lifestyle.
Our Services
At Lagree Fit 415, we offer a range of services designed to challenge and engage our members. Our Lagree method classes are a fusion of Pilates, cardio, and strength training, all performed on our patented M3S Megaformer machines. Our classes are designed to be low-impact, high-intensity workouts that target the slow-twitch muscle fibers, burning fat and calories, and building long, lean muscles.
Benefits of Lagree
Our Lagree method has been proven to be one of the most efficient and effective ways to burn fat and tone. Regular practice of Lagree has numerous benefits, including:
- Balance & Core: Increased flexibility, coordination, postural alignment, and balance
- Muscular Endurance: Boosted bone mineral concentration and prevention and delay of muscle deficiency due to aging
- Low Impact: Improved muscular stamina, strength, and cardiovascular productivity
- Muscular Strength: More lean and toned muscle mass and more developed body composition
- High Intensity: Higher metabolic rate and weight loss
- Mental Health: Better overall mood, stress levels, body image, and self-esteem
Meet the 415 Family
We're proud to have an amazing team of instructors at Lagree Fit 415. Our instructors are passionate about fitness and dedicated to helping our members achieve their goals. Take a look at our team page to learn more about our incredible instructors!
Join the 415 Team
Are you looking to join our 415 team? We're always searching for talented, passionate instructors to join our crew. Check out our available positions below and send us an email at info@lagreefit415.com to learn more.
Get Started
Ready to experience the Lagree difference? Download our app to schedule classes, sign up for classes, and stay up-to-date on promotions and news. Don't forget to follow us on social media to stay connected and stay motivated!
Cleanliness and Ambiance
The studios are known for being clean and spacious, with one reviewer specifically mentioning that it was a "huge bonus" for them.
Instructors
The instructors at Lagree are highly praised for being knowledgeable, helpful, and not overwhelming with corrections. Several reviewers mentioned being impressed with their instructors' expertise and guidance.
Class Experience
The Lagree workouts are described as fun, intense, and effective. Reviewers appreciated the perfect class duration of 40 minutes, feeling like they were getting a great workout without feeling overwhelmed.
Convenience
While there is limited parking available, the metered parking is considered not bad by one reviewer. Additionally, the classes are a great complement to other fitness practices, as one reviewer mentioned it was a wonderful addition to their yoga practice.
Customer Service
Unfortunately, one reviewer had a poor experience due to being late and being charged $14 for being late. Despite this, most reviewers appreciated the studio's cleanliness, instructors, and class experience.
Other Notes
Several reviewers mentioned that they plan to get a membership or continue taking classes at the studio. One reviewer also mentioned that the intro classes are great for first-timers.
