Invest in your own health and wellness program

At Breaker's Outdoor Strength and Conditioning, we are dedicated to providing a unique and challenging experience for our clients. Our team of experienced trainers and coaches work together to create a supportive and motivating environment that helps you achieve your fitness goals.

Our Services

Our services include a variety of group and private training sessions, designed to suit your individual needs and goals. Whether you're a beginner or an experienced athlete, we offer a range of programs to help you improve your strength, conditioning, and overall fitness.

Group Classes

Our group classes are designed to provide a challenging and supportive environment for everyone. Our classes are led by experienced trainers and coaches who work together to create a fun and motivating atmosphere. Our group classes cater to all fitness levels, from beginners to athletes, and focus on improving strength, conditioning, and overall fitness.

Private Training

For those who prefer one-on-one training, we offer private training sessions. Our private training sessions are designed to work with your individual needs and goals, and are led by experienced trainers and coaches. We also offer private training sessions for small groups of up to four people.

Corporate Training

We also offer corporate training services, which include program development, instruction, and facility design and oversight. Our corporate training services are designed to help businesses and organizations improve employee health and wellbeing.

Studio Rental

And for those who are interested in renting our state-of-the-art training studio, we offer hourly rentals for coaches, trainers, and therapists. Our studio is equipped with a range of equipment and is available for rent Monday to Friday from 1pm to 8pm, and on Saturday from 9am to 5pm.

What Sets Us Apart

What sets us apart from other fitness programs is our focus on functional movement, strength, and conditioning. Our programs are designed to improve overall fitness and athleticism, and are tailored to our clients' individual needs and goals. Our experienced trainers and coaches work together to create a supportive and motivating environment, and we are committed to helping our clients achieve their goals.

Equipment

Our training studio is equipped with a range of state-of-the-art equipment, including squat racks, pull-up bars, medicine balls, dumbbells, and more. We also have a range of fitness equipment available for rent, including spin bikes, Concept 2 SkiErgs, and more.

Contact Us

If you're interested in learning more about our programs and services, or if you have any questions or concerns, please don't hesitate to contact us. We'd be happy to answer any questions you may have and help you get started on your fitness journey.

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Reviews (1)

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Positive: The reviewer highly recommends the program after a 10-year experience, praising the challenging and varied workouts.

Personal Training Experience

The reviewer, Richard Mah, shares their positive experience with Brooks' Outdoor Strength and Training Bootcamp program, which they have been a part of for almost 10 years.

Workout Details

The workouts are described as challenging and varied, taking place in the hills of San Francisco. The program incorporates various equipment, including dumbbells and medicine balls, which adds to the dynamic nature of the exercises.