Empowering every body to take control of their health and wellness
Who We Are
At The Pilates School SF, we are a community-driven Pilates studio that is dedicated to providing a unique and personalized experience for each of our students. Our mission is to share the transformative power of Classical Pilates with a wider audience, while fostering a diverse and inclusive environment that welcomes people of all backgrounds, shapes, and sizes.
Our Story
Our journey began on a sunny afternoon, when a group of friends discussed the prohibitively expensive nature of Pilates and wondered if there was a more affordable way to bring this transformational training to a larger audience. We asked ourselves if we could create a space where elitism and gatekeeping didn't exist, where people of all genders, backgrounds, and sizes could come together to try Pilates and experience its benefits. The Pilates School was our answer to this question, and we have been dedicated to sharing the power of Classical Pilates with our community ever since.
Our Approach
At The Pilates School SF, we take a unique approach to Pilates training. We have codified hundreds of Classical Pilates exercises into a logical curriculum built around the science of physical movement. We believe that every person is unique, with their own set of needs and goals. That's why we offer private-based learning, tailored to each individual's goals and aspirations. Whether you're looking to improve your overall health and wellbeing, overcome an injury, or simply improve your posture and alignment, we can help you achieve your goals.
Our Teachers
Our team of expert teachers, led by owners Rayannah "Ray" Salahuddin and Rachael "Rae" Gray, have decades of experience in the fitness and Pilates industries. They are passionate about helping others discover the transformative power of Pilates and share their knowledge and expertise to help you achieve your goals.
Our Services
We offer a range of services, including private sessions, group classes, and workshops. We also provide specialized training for specific needs, such as pregnancy, recovering from injury, seniors, weight management, and more. Our team will work with you to create a personalized plan that meets your unique needs and goals.
Community
At The Pilates School SF, we believe that community is key to a happy and healthy Pilates practice. That's why we offer regular social events, workshops, and seminars to bring our community together and share knowledge and experiences. We are proud to be a welcoming and inclusive space for people of all backgrounds and abilities.
Conclusion
At The Pilates School SF, we are dedicated to sharing the transformative power of Classical Pilates with our community. We believe that every person is unique, with their own set of needs and goals. That's why we offer personalized training, tailored to each individual's goals and aspirations. We are passionate about helping others discover the benefits of Pilates and invite you to join our community of like-minded individuals. Join us on this journey of self-discovery and transformation.
Exceptional Service
The reviews are overwhelmingly positive, with a perfect score of 5 stars from each of the five authors. The common thread among these reviews is the emphasis on the excellent service provided by the Pilates studio. The team is described as informed, caring, and responsive to each client's needs.
Impact on Well-being
The reviews highlight the positive impact that the Pilates studio has had on the authors' well-being. Chronic pain and anxiety were alleviated, and strength and flexibility were improved. The studio is credited with helping the authors develop a newfound respect and understanding of their bodies.
Expertise of Instructors
The instructors are praised for their expertise, knowledge, and patience. They are described as "amazing trainers" who "really know bodies and how to get the most out of Classical Pilates." The authors attest that the instructors genuinely care for their well-being and will work with them throughout their journey.
Variety of Sessions
The reviews mention the availability of private and group sessions, as well as online sessions. The authors appreciate the flexibility and structured approach taken by the instructors, who chart a plan with clear milestones to help progress and achieve goals.
Trust and Respect
The reviews convey a sense of trust and respect for the Pilates studio and its instructors. The authors feel confident in the instructors' abilities and appreciate their dedication to helping each client achieve their goals.
