Escape to our studio to nourish your mind & body
At Canyon Cove Pilates, we are dedicated to providing the highest level of instruction in Pilates and Mind Body elements. Our beautiful studio is complete with a full-system Pilates studio as well as additional service amenities. Conveniently located in Cottonwood Heights, parking and transportation to the studio are easy.
We offer a range of Pilates services, including private, semi-private/duet, and reformer sessions, as well as group equipment classes. Our highly educated, certified, and friendly staff is dedicated to providing a personal and comfortable experience for each and every client.
In our Mind Body Movement Studio, a diverse schedule of classes takes place, including Pilates Mat, Yoga, and Barre classes. At Canyon Cove Pilates, we strive to give you a personal and comfortable experience while learning these amazing methods of body conditioning. You will feel rejuvenated and more aware of your body, as well as feeling stronger, taller, leaner, and more flexible. We welcome all ages and fitness levels and ensure the highest quality of service.
We understand and respect each individual's needs, desires, and abilities. Our staff is always available to assist with advice, and we encourage clients to choose the type of service that best suits their needs. Whether you're a beginner or an experienced Pilates enthusiast, we have a program that's right for you.
Our Services
At Canyon Cove Pilates, we offer a range of services designed to help you achieve your fitness goals and improve your overall well-being. Our services include:
- Private Sessions: One-on-one instruction with a certified Pilates coach
- Semi-Private/Duet Sessions: Small group instruction with a certified Pilates coach
- Mat Classes: Group classes focused on Pilates Mat work, with variations and props
- Reformer Classes: Group classes using the Pilates Reformer machine
- Semi-Private Reformer Sessions: Small group instruction with a certified Pilates coach
- Mind Body Classes: Classes that combine Pilates with other movement disciplines, such as Yoga and Barre
Why Choose Us
At Canyon Cove Pilates, we believe that every individual deserves a personalized approach to fitness. Our experienced and certified instructors take the time to get to know each client, understanding their goals and needs, and developing a program that's tailored to their unique needs. We're committed to providing a safe, supportive, and encouraging environment that helps our clients achieve their goals and feel their best.
Join Us
We invite you to experience the Canyon Cove Pilates difference for yourself. Our studio is a welcoming and supportive community, where you'll find fellow Pilates enthusiasts who share your passion for fitness and wellness. Whether you're a beginner or an experienced Pilates enthusiast, we invite you to join us on this journey towards a stronger, more flexible, and more mindful you.
Warm and Welcoming Atmosphere
Canyon Cove Pilates offers a welcoming and calming environment, making it easy for students to feel comfortable and relaxed. The instructors are knowledgeable, encouraging, and supportive, making it a great experience for beginners and those with more experience.
Experienced Instructors
The studio is led by experienced instructors who are dedicated to their students' well-being and progress. They are knowledgeable in Pilates techniques and adjust their teaching to accommodate students of all levels and abilities.
Personal Attention and Flexibility
Canyon Cove Pilates offers personal attention and flexible scheduling, making it easy for students to fit Pilates into their busy lives. The instructors are caring and attentive, providing individualized guidance and attention to each student's needs.
Cleanliness and Safety
The studio takes pride in maintaining a clean and safe environment, frequently cleaning the equipment and adhering to safety precautions.
