Lift Pilates is a boutique studio in downtown Davis, California, offering private lessons and small group classes in Classical Pilates. Our unique Open Studio Pilates sessions provide a personalized and transformative experience, allowing clients to learn and practice at their own pace. We help clients recover from injuries and improve their health and well-being, fostering self-practice habits and empowering clients to build resilience, consistency, and mastery over the Pilates system. Our expert instructors, led by 2nd-generation Pilates professional Laura Shearer, provide customized workouts designed for individual needs, allowing clients to achieve remarkable physical and mental progress in their Pilates practice.
The instructors at Lift Pilates are highly praised for their expertise, kindness, and personalized approach, leading to life-changing results and a supportive community.