Lewis Personal Training

At Lewis Personal Training, we understand that each individual has unique fitness goals and needs. That's why we offer customized personal training programs tailored to meet the specific requirements of each client. Our team, led by the experienced and certified trainer Bill Lewis, is dedicated to helping you achieve your fitness goals, whether you're a competitive athlete, a fitness enthusiast, or simply looking to improve your overall health and wellbeing.

Our Services

We offer a comprehensive range of services to cater to the diverse needs of our clients. Our services include:

• Personalized one-on-one training sessions
• Comprehensive consultations to assess and address any underlying health concerns
• Pre and post-rehab conditioning to help clients regain strength and mobility after an injury or surgery
• Stage prep and conditioning for figure and physique competition
• Strength and conditioning training for athletes and fitness enthusiasts
• Rehabilitation and strengthening programs for individuals with chronic injuries or conditions

Our Approach

At Lewis Personal Training, we believe that every individual deserves a personalized approach to fitness. That's why we take the time to understand each client's unique goals, needs, and physical limitations. Our trainers work closely with clients to develop customized training programs that address their specific objectives, whether it's to improve performance, heal from an injury, or simply feel more confident and empowered.

Meet Our Trainer

Bill Lewis, our lead trainer, has over thirty years of industry experience and has received numerous certifications and recognition in sports and physical training. With a passion for fitness and a deep understanding of biomechanics, Bill combines conventional methods of exercise with innovative techniques to develop personalized programs for his clients. His specialties include functional strength training, joint stabilization, target training, and pre and post-rehabilitation conditioning.

What to Expect

At Lewis Personal Training, we foster a supportive and non-intimidating environment that encourages clients to feel comfortable and at ease. Our state-of-the-art equipment and cutting-edge technology enable us to provide a unique and effective training experience. We take pride in our attention to detail, personalized approach, and commitment to helping clients achieve their fitness goals.

Client Testimonials

At Lewis Personal Training, we're proud of the results our clients have achieved. Here's what some of them have to say:

• "Bill Lewis genuinely has changed my outlook on life." - Liz M, 31, Ironman Triathlete, Ultra Runner, Air Force Veteran, Business Owner
• "I was impressed by Bill's depth of knowledge and careful attention to detail." - Shelley M, 66, Hiker, Jogger, Indoor Cyclist
• "Bill helped me refine the appearance of troublesome body parts and achieve my fitness goals." - Sherry Cleckler, 49, Pro Bikini Competitor, Ultra Runner, Ironman Triathlete