Experience Authentic Pilates at Lift Pilates
Lift Pilates stands out as Davis's premier Classical Pilates studio, offering genuine, effective Pilates instruction to clients of all ages and fitness levels. Founded in 2003 by experienced Pilates professional Laura Shearer, our studio focuses on the original Pilates method, developed by Joseph Pilates himself.
Personalized and Customized Pilates Experiences
At Lift Pilates, we believe in providing personalized Pilates experiences tailored to each client's unique needs and goals. Whether you seek injury recovery, general fitness improvement, or enhanced athletic performance, our skilled instructors will design a program just for you.
More Than Just Physical Exercise
Our approach to Pilates goes beyond just physical exercise. We focus on building a strong mind-body connection and empowering you to take ownership of your own wellness journey. Our supportive and inclusive environment encourages learning, growth, and celebration of your progress.
Unique Open Studio Sessions
Our exclusive Open Studio sessions offer a transformative Pilates experience. Learn and practice the original Pilates system - free from reformers and mats - in this unique and personalized setting.
What Sets Us Apart
- Classical Pilates Expertise: Founder Laura Shearer was trained by Pilates master Jay Grimes, ensuring authenticity in every session.
- Custom-Tailored Workouts: Your private or group sessions will be meticulously designed to meet your individual needs and goals.
- Community-Focused Studio: A welcoming and supportive atmosphere awaits you in our bright and airy studio.
Join the Lift Pilates Community
Step into our studio and discover the power of Classical Pilates. Contact us today to schedule your introductory session and embark on your journey towards improved strength, flexibility, and overall well-being!
Instructor and Studio
The instructors at Lift Pilates, particularly Laura, are highly praised for their expertise, knowledge, and caring approach. The studio is described as fun, comfortable, and inviting, with an open studio format that allows for personalized attention.
Personalized and Effective Training
Reviewers rave about the personalized Pilates training they receive at Lift Pilates, which has helped them achieve significant improvements in strength, flexibility, balance, and overall physical well-being. Laura is credited with designing training programs that cater to individual needs and goals, including those with chronic injuries and physical limitations.
Life-Changing Results
Many reviewers report experiencing life-changing results from their training at Lift Pilates, including reduced pain, increased mobility, and improved overall health. They credit Laura's methodical and caring approach for their progress and highly recommend her to others.
Positive and Supportive Environment
The atmosphere at Lift Pilates is described as positive, supportive, and encouraging, with Laura and other students providing motivation and inspiration. Reviewers appreciate the individualized attention and the opportunity to work with others who share similar goals and challenges.
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