At CenterSpace Pilates, we offer personalized Pilates training and therapy services in a warm and welcoming environment. Our certified instructors, led by Jeff Prall, specialize in helping clients achieve their fitness goals, alleviate pain and discomfort, and improve overall well-being. With a wide range of services, including private sessions, duets, and online Pilates classes, we cater to individuals of all ages, fitness levels, and abilities. Whether you're a professional athlete, a busy professional, or simply looking for a way to reduce stress and improve your overall health, we have a program designed specifically for you. Our Pilates equipment, including the Reformer, Cadillac, Wunda Chair, and more, is designed to provide a unique and effective workout experience that targets every major muscle group. With our expert guidance, you'll be on your way to a stronger, more flexible, and more balanced body.
The school's unique approach to learning, which emphasizes patience and small classes, is highly praised by reviewers, leading to a positive overall experience.