Welcome to Balance Strength & Fitness Center, a locally owned and family operated gym, located in Wilmington Delaware. BSF is a clean, well equipped 5500 sq ft facility, that offers open memberships, personal training, and small group classes. Starting in 2001, we've been proudly serving the Wilmington community for over 20 years. BSF is a gym that caters to any and every person, exercise style, and budget. We have a diverse array of services, equipment, and areas to accommodate any type of exercise training style and budget. From cardio machines, heavy iron, circuit machines, power racks and lifting platforms; to our 50 feet of grass turf. BSF has a gym layout that is optimal for multiple different styles of strength & fitness to coexist and train, in one facility. Our dedicated and knowledgeable staff are always ready and eager to assist our gym members, in anyway they can.
The reviewers have praised the gym's atmosphere, training, staff, facilities, and personal results, making it a top-rated gym.