Transform Your Body, Transform Your Life!
Step into 3D Fitness, located on 4507 Kelvin Dr, and feel right at home. We take pride in serving the vibrant community of Houston, Texas, and we are conveniently situated near the Rice Village. Whether you prefer an early morning, mid-day, or evening workout, our classes commence as early as 6:30 am and as late as 7:00 pm, making it easy for you to fit us into your schedule.
At 3D Fitness, we offer a variety of flexible payment options with no contracts or hassles. Our packages enable you to try different classes, from Pilates to Yoga, TRX, Barre, and our specialized functional workout we call "3D-Fit." Our classes are typically limited to 4 participants, ensuring a personalized and engaging experience. Alternatively, you can opt for private sessions tailored to your specific needs and time schedule.
Pilates Classes in Houston, TX
At 3D Fitness, we offer top-notch Pilates classes led by experienced instructors, and our facility houses state-of-the-art Pilates equipment such as reformers, towers, and chairs. An hour of Pilates not only enhances muscle tone but also rejuvenates your mind and spirit. Due to its effectiveness, many of our members have become "addicted" to it, and it's no wonder why- Pilates is both empowering and challenging!
Personal Training & Small Group Fitness Classes
Our personal training and small group classes are designed to provide safe and effective workouts that deliver the results you desire. With the help of our certified trainers, you'll learn proper form, understand the reasoning behind our techniques, and be empowered with the latest knowledge of chain reaction bio-mechanics and training strategies. We believe that the most effective workouts should also be enjoyable, and our creative approach ensures that you'll have a memorable experience.
Health Coaching
At 3D Fitness, we offer customized health coaching to help you reach your fitness goals. We understand that everyone's body is unique, and we'll work with you to create a personalized plan that caters to your specific needs. Our health coaches are committed to empowering you to make gradual, lifelong changes that enable you to live an energized and passionate life.
Meet Our Health Coach and Author, Jennyfer Aranda
Jennyfer Aranda is a certified health coach and published author dedicated to helping you achieve your health and wellness goals. With a background in nutrition and health education, she will work with you to create a personalized plan that suits your lifestyle and unique needs.
At 3D Fitness, we are committed to providing you with a safe, welcoming, and supportive environment for all of your fitness needs. We look forward to seeing you at our studio soon!
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