Empowering a healthier, happier you, one mat at a time.
At 713 Pilates, our commitment to excellence is evident in every aspect of our studio. Founded by Krista Schuelke Cook in 2012, our mission is to provide a welcoming and supportive environment where individuals can come together to promote health, wellness, and self-improvement through the practice of Pilates.
Our Philosophy
At 713 Pilates, we believe that Pilates is not just a form of exercise, but a holistic approach to physical and mental well-being. Our highly certified instructors are dedicated to creating a safe and challenging environment that encourages students to push their limits, improve their posture, flexibility, and overall physical fitness. Whether you're a beginner or a seasoned Pilates enthusiast, our classes are designed to meet you where you are and help you achieve your fitness goals.
Our Services
We offer a range of Pilates services, including group classes, private sessions, and duet/trio training. Our classes are designed to cater to individuals of all levels, from beginners to advanced students. Our experienced instructors use a variety of equipment, including the Reformer, Wunda Chair, and other specialized machinery, to create a challenging and fun workout experience.
Our Instructors
Our instructors are highly certified and experienced in Pilates, with a passion for teaching and helping others achieve their fitness goals. With a range of specialties, from prenatal and postnatal care to injury prevention and sports-specific conditioning, our instructors are dedicated to providing personalized attention and guidance throughout every class.
What We Offer
At 713 Pilates, we offer a range of services, including:
- Group classes: Our small group classes, with a maximum of 7 students, ensure that each student receives personalized attention and instruction from our experienced instructors.
- Private sessions: Our private sessions provide a customized workout experience tailored to your specific needs and goals.
- Duet/trio training: Our duet/trio training sessions offer a fun and challenging workout experience with a partner or two.
- Reformer and Wunda Chair classes: Our Reformer and Wunda Chair classes are designed to challenge and strengthen your core, improve your posture, and increase your flexibility and range of motion.
Our Certifications
Our instructors are certified by top Pilates certifications, including BASI (Body Arts and Science Institute), Balanced Body, Peak Pilates, and STOTT. With our diverse range of certifications, we are able to cater to clients with a range of needs, from prenatal and postnatal care to post-surgical recovery and injury prevention.
Overview of 713 Pilates Studio
Positive Experiences
All reviewers have had extremely positive experiences at 713 Pilates studio, praising the knowledgeable and friendly instructors, small class sizes, and clean and quiet studio environment.
Instructors
Instructors at 713 Pilates studio, including Pennie, Coltin, Krista, Lauren, and others, are highly praised for their patience, expertise, and ability to provide individualized attention and accommodations. They are described as knowledgeable, friendly, and certified, with a focus on proper form and safety.
Studio Environment
The studio is described as quiet, clean, and friendly, with a sense of community and no pressure to wear grip socks or record classes. The small class sizes allow for personalized attention and a sense of accomplishment.
Benefits of Pilates
Reviewers have reported numerous benefits from practicing Pilates at 713 Pilates studio, including physical transformation, improved mental well-being, and a sense of euphoria. They appreciate the focus on proper form, safety, and individualized attention.
