Tiny Fitness

At Tiny Fitness, we believe that small changes can lead to big results. That's why we offer a variety of fitness classes, personal training, and online training programs designed to help you reach your health and wellness goals. Our team of experienced trainers, led by Elizabeth, are dedicated to providing a supportive and motivating environment that will help you achieve the results you desire.

Our Services

We offer a range of services to help you get fit and feel amazing. Our group fitness classes include Zumba, HIIT (High Intensity Interval Training), Kickboxing, and Beginner Bootcamp, as well as Recovery Workshops to help you relax and rejuvenate. Our personal training programs are tailored to your individual needs and goals, and our online training programs allow you to work out from the comfort of your own home. We also offer free guides and resources, such as our Jumpstart Guide, 30 Days of Tiny Changes Journal, and Holiday Survival Guide, to help you stay motivated and on track.

Our Philosophy

At Tiny Fitness, we believe that fitness is not just about physical health, but also about mental and emotional well-being. That's why we focus on providing a holistic approach to fitness that addresses the whole person, not just the body. Our trainers are dedicated to helping you develop a positive mindset, build confidence, and achieve a sense of balance and harmony in your life. We believe that small changes can add up to make a big difference, and we're committed to helping you make those changes and achieve the results you desire.

Our Team

Our team of trainers, led by Elizabeth, are experienced and certified professionals who are passionate about helping others achieve their fitness goals. We're dedicated to providing a supportive and motivating environment that will help you feel comfortable, confident, and inspired to reach your full potential.