Transform your mind and body with our all-in-one fitness experience
Located in the heart of Houston Heights, O Athletik is a state-of-the-art gym and athletic training facility that offers a wide range of services to help you achieve your health and fitness goals. Our goal is to provide a holistic approach to wellness, encompassing fitness, nutrition, recovery, and mindset.
Fitness
At O Athletik, we offer over 100 weekly classes that cater to all fitness levels and interests. Whether you're an athlete training for a sport or someone who simply wants to push yourself to your physical limits, we have something for you. Our classes include MMA, kickboxing, cardio barre, studio performance, yoga, boxing, speed & agility, Brazilian Jiu Jitsu, sand fit, weight room, and Metro Fight Club. With such a diverse range of classes, you'll never get bored, and you'll always have the opportunity to try something new.
Nutrition
We believe that nutrition is a crucial aspect of leading a healthy lifestyle, which is why we offer nutrition counseling services to help you make informed choices about what you eat. Our team of experts can provide personalized nutrition plans that are tailored to your unique needs and goals. We can help you with meal planning, portion control, and understanding food labels.
Recovery
Recovery is just as important as the workout itself, which is why we offer a variety of recovery services to help you relax and rejuvenate. Our facilities include an endless swimming pool, sauna and steam room, and an outdoor hill. We also offer sports leagues and Little O sports programs and classes for children, making O Athletik a family-friendly destination.
Mindset
At O Athletik, we understand that mindset is everything. That's why we offer personal training services to help you stay motivated and focused on your goals. Our trainers are not only knowledgeable about fitness and nutrition, but they're also great motivators who will help you stay accountable and push yourself to new heights.
Why Choose O Athletik?
There are many reasons why O Athletik is the premier gym and athletic training facility in the Houston Heights. For starters, we offer a variety of services under one roof, making it easy and convenient for you to get all your fitness needs met. We also have a team of experts who are passionate about helping you achieve your goals. Our state-of-the-art facilities are clean, well-maintained, and equipped with the latest technology to help you get the most out of your workouts.
At O Athletik, we believe that fitness is a lifelong journey, and we're here to support you every step of the way. Whether you're just starting out on your fitness journey or you're a seasoned athlete, we have something for everyone. So why wait? Come join the O Athletik community today and discover the difference that a holistic approach to wellness can make in your life.
Gym Facilities and Equipment
The gym has received praise for its clean and modern facilities, with a wide range of equipment and amenities such as a full weight room, long field-sized turf section, boxing ring, MMA ring, and sand volleyball court.
Trainers and Classes
Many reviewers have praised the trainers and classes offered at the gym, with some mentioning specific trainers such as AJ, Coach Rene Saucedo, and Kristin K. who have helped them achieve their fitness goals.
Community and Atmosphere
The gym's community and atmosphere have also been praised, with reviewers mentioning the friendly and welcoming staff, as well as the social events and classes that make it easy to meet new people and stay motivated.
Issues with Contracts and Cancellations
However, some reviewers have expressed frustration with the gym's contracts and cancellation policies, with some mentioning difficulties in canceling their memberships and being charged unexpectedly.
Temperature Control
One reviewer mentioned that the gym's temperature is sometimes too cold, which can be a problem during intense workouts.
Miscellaneous
Other reviewers have praised the gym's cleanliness, modern equipment, and variety of classes and activities offered.
