Empower Your Body, Empower Your Life
At Live Long Pilates, we are passionate about helping individuals achieve optimal physical and mental well-being through the practice of Pilates. Our boutique studio in Dunstable, MA offers private and semi-private sessions in Reformer and Mat Pilates, tailored to each individual's unique needs and goals. Our experienced instructor, Rachel Goransson, has extensive training and certification in Pilates, with a special focus on pre and postnatal Pilates, as well as working with clients with chronic pain, joint replacement, and other special needs.
Our Philosophy
We believe that Pilates is for everyone, regardless of age, gender, or physical ability. With the proper instruction and ongoing dedication, anyone can reap the benefits of Pilates, including improved flexibility, posture, and overall mind/body awareness. Our method is centered around providing personalized attention and care to each client, ensuring that every exercise is tailored to their individual needs and goals.
Our Services
At Live Long Pilates, we offer a range of services designed to help you achieve optimal physical and mental well-being. Our private sessions are customized to each individual's unique needs and goals, providing one-on-one attention and instruction. Our semi-private sessions offer a more social and interactive experience, while still providing personalized attention and guidance. We also offer introductory sessions, 5 and 10 session packages, and special discounts for first-time customers.
Meet Our Instructor
Rachel Goransson, our owner and instructor, has a deep passion for Pilates and a wealth of experience working with clients of all ages and abilities. With a background in ballet and extensive training in Pilates, Rachel is dedicated to providing personalized instruction and care to each client. She is certified in Pilates and Perinatal Pilates, and has extensive experience working with clients with chronic pain, joint replacement, and other special needs.
Our Studio
Our serene studio is located in the heart of Dunstable, MA, providing a peaceful and calming environment for our clients. We offer private sessions by appointment, and are dedicated to providing a safe and supportive environment for all our clients.
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