Spectrum Fitness Consulting

At Spectrum Fitness Consulting, LLC, we're dedicated to helping individuals achieve their fitness goals in a safe and effective manner. Our team, led by Dr. Mike Stare, is comprised of experienced professionals who understand the importance of personalized training and support. Dr. Stare's story, which involves overcoming numerous injuries and finding a new passion in physical therapy, is a testament to the power of resilience and the impact of proper training on one's life.

Dr. Stare's journey began with a passion for sports, particularly football, but a series of severe injuries forced him to reevaluate his approach to fitness. Through his experiences in physical therapy, he gained a deep understanding of the human body's adaptability and the importance of personalized treatment. This newfound knowledge motivated him to pursue a career in physical therapy and eventually, to develop the Spectrum Method of training.

Today, our team offers a range of services including one-to-one training, small group training, physical therapy, and corporate wellness programs. Each service is designed to cater to the unique needs and goals of our clients, ensuring that everyone has the opportunity to achieve a healthier, stronger body. Whether you're looking to overcome injuries, improve your physical fitness, or enhance your overall well-being, we're here to help.

Our Services

At Spectrum Fitness Consulting, LLC, we offer a variety of services tailored to meet the diverse needs of our clients. These include:

• Free Consultation: A personalized session to discuss your goals and assess your current fitness level.
• One to One Training: Customized training sessions designed to address your specific needs and goals.
• Small Group Training: A social and supportive environment for training with like-minded individuals.
• Physical Therapy: Expert care and rehabilitation for injuries and post-operative recovery.
• Corporate Wellness: Programs designed to promote health and well-being in the workplace.

Our Team

Our team consists of experienced professionals who are passionate about helping others achieve their fitness goals. Each member brings a unique set of skills and expertise to the table, ensuring that our clients receive comprehensive support and guidance throughout their journey.