Work hard, play hard and feel amazing about YOU!
At Body Rock Pilates, we are passionate about providing a unique and transformative fitness experience that empowers our clients to achieve their physical and emotional well-being goals. With a focus on innovation and excellence, we have been setting the standard for premier boutique reformer Pilates studios in Houston since 2013.
Our team is comprised of highly trained and dedicated instructors who are committed to delivering high-intensity workouts that push our clients to new heights. Our sessions are designed to challenge and transform the body, combining traditional Pilates techniques with modern fitness strategies to create a one-of-a-kind full-body workout experience.
Our Mission
At Body Rock Pilates, we are dedicated to providing a welcoming and invigorating environment that fosters a sense of community and connection among our clients. We believe that fitness should be a journey, not a destination, and we strive to empower our clients with the tools and knowledge necessary to achieve their goals and maintain a healthy, balanced lifestyle.
Our Services
We offer a variety of classes and services designed to meet the unique needs and goals of our clients. Our classes include:
- Reformer Pilates: A 50-minute full-body workout that combines traditional Pilates techniques with high-intensity exercises to lengthen, define, and reshape the muscles.
- Jump Board Reformer: A 50-minute high-intensity workout that combines low-impact cardio with fitness-style Pilates to blast calories and develop sleek muscle tone.
- Stretch: A restorative Reformer Stretch class that uses deep stretching and soothing music to promote relaxation and rejuvenation.
- Barre: A 50-minute ballet-inspired workout that focuses on core strength, toning, and flexibility using a combination of barre exercises and Reformer techniques.
Pricing and Packages
We offer a range of pricing options to suit your needs and goals. Our pricing structure includes:
- Introductory package: 3 classes for $49 (approximately $16.33 per class)
- Monthly packages: 5, 10, or unlimited sessions per month
- Private sessions and small group packages: discounted rates for charity events and private bookings
At Body Rock Pilates, we are committed to delivering an exceptional fitness experience that exceeds our clients' expectations. We believe that fitness should be a journey, not a destination, and we are dedicated to empowering our clients with the knowledge, tools, and support necessary to achieve their goals and maintain a healthy, balanced lifestyle.
Studio Ambiance and Setup
The studio is described as clean, nicely decorated, and with ample parking spaces. The setup is well-organized, with electronic sign-in and a first-come-first-served policy for reformer selection.
Instructors and Classes
The instructors are praised for being friendly, helpful, and knowledgeable. They offer modifications and adjustments to cater to different levels of fitness and experience. The classes are enjoyable, challenging, and leave participants feeling stronger and more agile.
Pilates Experience
Reformer Pilates is described as adjustable to individual fitness levels, making it accessible to everyone. Participants appreciate the low-impact, high-intensity workout that targets the core and obliques, leaving them feeling sore but satisfied.
Issues with Staff and Refund Policy
One reviewer had a negative experience with the studio, citing rudeness from an instructor and a refusal to refund a trial class payment despite not attending a single class.
Overall Experience
Body Rock Pilates is hailed as a happy place, with a supportive and knowledgeable team of instructors. The studio offers a great workout experience, with participants feeling stronger, more agile, and more confident.
