Creating Beautiful Smiles, One Patient at a Time
Welcome to our Pilates studio, where we believe in the power of flexibility, strength, and endurance. Our studio is a place where individuals of all fitness levels can come together to improve their physical health and overall well-being. We offer a variety of classes, both in-person and online, designed to meet the unique needs and goals of each and every one of our clients.
At our studio, we are more than just a gym or fitness center. We are a community of individuals who believe in the transformative power of Pilates and its ability to improve not only the body, but also the mind and spirit. Our experienced and knowledgeable instructors are dedicated to providing personalized attention and support to each of our clients, helping them to achieve their individual fitness goals in a safe and supportive environment.
Our Services
We offer a wide range of services designed to meet the unique needs and goals of our clients. Whether you are looking to improve your strength, flexibility, or overall fitness level, we have a class or program that is right for you.
- Pilates Classes: Our Pilates classes are designed to improve core strength, flexibility, and posture. We offer classes for all fitness levels, from beginner to advanced. Our experienced instructors will guide you through a series of exercises designed to strengthen and stretch your muscles, leaving you feeling longer, leaner, and more toned.
- Yoga Classes: Our yoga classes are designed to improve flexibility, balance, and mental clarity. We offer classes for all levels, from beginner to advanced. Our experienced instructors will guide you through a series of poses and breathing exercises designed to calm the mind and strengthen the body.
- Private Sessions: For those who prefer a more personalized approach, we offer private sessions with our experienced instructors. These sessions are tailored to meet the unique needs and goals of each client, providing a customized workout that is tailored to your individual needs and abilities.
- Online Classes: We are excited to offer online classes via Zoom, so that you can continue your Pilates and yoga practice from the comfort of your own home. Each class is live at the times listed, and may be available to watch via recording for 72 hours.
Our Approach
At our studio, we believe that Pilates and yoga are not just forms of exercise, but a way of life. We approach each and every class with a holistic mindset, focusing on not just the physical body, but also the mind and spirit. Our experienced instructors are dedicated to providing a supportive and nurturing environment for all of our clients, regardless of their fitness level or experience.
We believe that through a consistent Pilates and/or yoga practice, our clients can achieve greater flexibility, strength, and endurance, both physically and mentally. We are committed to providing the highest quality instruction and support, and to helping each of our clients achieve their individual fitness goals.
Overall Impressions
Mima's studio seems to be a highly-rated and recommendable place, with a strong emphasis on personal attention and a welcoming atmosphere. The reviewer, Mayra Delagarza, has given the studio a 5-star rating.
About Mima
It's clear that Mima has a wealth of experience in various fields of fitness and dance, which is likely a major draw for potential clients. Her expertise and qualifications likely contribute to the high level of satisfaction among customers.
Unique Features
The studio's unique feature is its personal, puppy-friendly nature. This suggests that clients can bring their pets with them to class, which can be a major plus for those who rely on their pets for emotional support or simply enjoy their company.
Social Aspect
The reviewer mentions that the studio has "good company, " implying that there's a sense of community and camaraderie among clients. This can be a major factor in one's decision to choose a fitness studio, as having a supportive and motivated environment can make a huge difference in one's fitness journey.
